Forum: Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.

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Sticky Thread Sticky: Muay Thai fighters or kick boxers

Started by guarddog, 08-06-2011 11:13 PM
5 Pages
1 2 3 ... 5
Replies: 46
Views: 6,287
01-06-2016, 05:44 PM Go to last post

Switching from strength to hypertrophy

Started by TS1, 02-01-2018 09:38 PM
bench, hypertrophy, reps, strength, week
Replies: 2
Views: 112
02-02-2018, 08:30 AM Go to last post

First Cycle Training Questions

Started by New2juice, 01-18-2018 12:22 PM
abs, day, perform, routine, set
Replies: 9
Views: 207
01-29-2018, 05:04 PM Go to last post

What You Can Learn from a Gym loner (article)

Started by ~Dr Juice~, 12-29-2017 12:26 PM
bodybuilding, don’t, gym, learn, weight
Replies: 7
Views: 311
01-18-2018, 08:10 AM Go to last post

Beginner gains

Started by The fourn!3r, 01-07-2018 09:25 AM
beginner, training, months, day, gains
Replies: 3
Views: 113
01-07-2018, 03:28 PM Go to last post

Hyper fitness

Started by zoidberg22, 12-29-2017 08:58 PM
hyper, fitness, stuff, quality, online
Replies: 0
Views: 60
12-29-2017, 08:58 PM Go to last post
Replies: 7
Views: 499
12-11-2017, 06:33 PM Go to last post

Heart Palpitations when doing heavy coumpound movements

Started by Jankauskas, 11-25-2017 05:27 PM
2 Pages
1 2
bitch, deadlifting, heart, lot, normal
Replies: 13
Views: 296
12-06-2017, 09:19 PM Go to last post
Replies: 5
Views: 177
12-04-2017, 08:27 PM Go to last post
Replies: 5
Views: 110
11-30-2017, 12:00 PM Go to last post
Replies: 8
Views: 297
11-14-2017, 11:22 PM Go to last post

Question about muscle training frequency

Started by Ripper908, 11-09-2017 04:22 PM
3 Pages
1 2 3
Replies: 25
Views: 691
11-11-2017, 10:50 PM Go to last post

Proud to be Old School (article)

Started by ~Dr Juice~, 11-03-2017 10:57 AM
Replies: 8
Views: 337
11-08-2017, 11:47 AM Go to last post

Resting time between sets

Started by Jankauskas, 10-26-2017 11:52 AM
2 Pages
1 2
Replies: 11
Views: 443
10-29-2017, 08:55 AM Go to last post
Replies: 5
Views: 255
10-28-2017, 12:16 PM Go to last post

Thoughts on my routine?

Started by Jericho, 10-26-2017 09:53 PM
2 Pages
1 2
Replies: 12
Views: 342
10-28-2017, 10:42 AM Go to last post
Replies: 2
Views: 216
10-24-2017, 11:32 AM Go to last post

3 Reasons You Could be Exhausted without Even Training (article)

Started by ~Dr Juice~, 10-17-2017 12:02 PM
2 Pages
1 2
Replies: 19
Views: 583
10-23-2017, 03:05 PM Go to last post

Age and your workouts

Started by millenium girl, 09-25-2017 08:14 AM
4 Pages
1 2 3 ... 4
Replies: 30
Views: 1,211
10-19-2017, 10:07 AM Go to last post
Replies: 6
Views: 251
10-16-2017, 01:48 PM Go to last post
Replies: 7
Views: 294
09-30-2017, 05:37 PM Go to last post
Question

Strength vs Hyper, or Blend?

Started by Revnic, 09-28-2017 11:42 AM
Replies: 6
Views: 256
09-28-2017, 08:21 PM Go to last post

right fourum?

Started by Rigger, 09-18-2017 05:02 PM
Replies: 6
Views: 361
09-19-2017, 09:57 AM Go to last post

Intelligent Bulking in the Off-Season (article)

Started by ~Dr Juice~, 09-19-2017 01:57 AM
Replies: 0
Views: 158
09-19-2017, 01:57 AM Go to last post

The Pussification of Today’s Society (article)

Started by ~Dr Juice~, 08-16-2017 12:51 PM
4 Pages
1 2 3 ... 4
Replies: 35
Views: 1,436
09-12-2017, 07:01 AM Go to last post

The Damn of the Gyms (article)

Started by ~Dr Juice~, 09-06-2017 10:13 AM
Replies: 1
Views: 187
09-06-2017, 10:23 AM Go to last post

Splitting up a training day into two sessions

Started by Bighambo95, 07-31-2017 10:18 AM
Replies: 3
Views: 268
08-18-2017, 11:27 AM Go to last post

Squat Bar Position with Mark Rippetoe

Started by Mnemonic, 08-09-2017 03:14 PM
2 Pages
1 2
Replies: 14
Views: 773
08-16-2017, 05:23 PM Go to last post

Cardio

Started by millenium girl, 07-25-2017 12:27 PM
5 Pages
1 2 3 ... 5
Replies: 46
Views: 1,756
08-07-2017, 04:10 PM Go to last post
Replies: 5
Views: 465
08-04-2017, 02:49 PM Go to last post

Are Fitness Certifications Worth It? (article)

Started by ~Dr Juice~, 07-28-2017 11:34 AM
Replies: 4
Views: 403
07-31-2017, 12:18 PM Go to last post

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