Forum: Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.

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Sticky Thread Sticky: Muay Thai fighters or kick boxers

Started by guarddog, 08-06-2011 10:13 PM
5 Pages
1 2 3 ... 5
Replies: 46
Views: 6,128
01-06-2016, 05:44 PM Go to last post

Age and your workouts

Started by millenium girl, 09-25-2017 07:14 AM
3 Pages
1 2 3
Replies: 29
Views: 677
Today, 01:03 PM Go to last post
Replies: 4
Views: 62
Today, 09:46 AM Go to last post
Replies: 6
Views: 81
10-16-2017, 12:48 PM Go to last post
Replies: 7
Views: 171
09-30-2017, 04:37 PM Go to last post
Question

Strength vs Hyper, or Blend?

Started by Revnic, 09-28-2017 10:42 AM
Replies: 6
Views: 132
09-28-2017, 07:21 PM Go to last post

right fourum?

Started by Rigger, 09-18-2017 04:02 PM
Replies: 6
Views: 253
09-19-2017, 08:57 AM Go to last post

Intelligent Bulking in the Off-Season (article)

Started by ~Dr Juice~, 09-19-2017 12:57 AM
Replies: 0
Views: 92
09-19-2017, 12:57 AM Go to last post

The Pussification of Today’s Society (article)

Started by ~Dr Juice~, 08-16-2017 11:51 AM
4 Pages
1 2 3 ... 4
Replies: 35
Views: 1,138
09-12-2017, 06:01 AM Go to last post

The Damn of the Gyms (article)

Started by ~Dr Juice~, 09-06-2017 09:13 AM
Replies: 1
Views: 117
09-06-2017, 09:23 AM Go to last post

Splitting up a training day into two sessions

Started by Bighambo95, 07-31-2017 09:18 AM
Replies: 3
Views: 208
08-18-2017, 10:27 AM Go to last post

Squat Bar Position with Mark Rippetoe

Started by Mnemonic, 08-09-2017 02:14 PM
2 Pages
1 2
Replies: 14
Views: 507
08-16-2017, 04:23 PM Go to last post

Cardio

Started by millenium girl, 07-25-2017 11:27 AM
5 Pages
1 2 3 ... 5
Replies: 46
Views: 1,434
08-07-2017, 03:10 PM Go to last post
Replies: 5
Views: 332
08-04-2017, 01:49 PM Go to last post

Are Fitness Certifications Worth It? (article)

Started by ~Dr Juice~, 07-28-2017 10:34 AM
Replies: 4
Views: 296
07-31-2017, 11:18 AM Go to last post

Squats - Barefoot

Started by marm2017, 03-01-2017 05:08 AM
4 Pages
1 2 3 ... 4
squats, method, ways, work, form
Replies: 32
Views: 1,269
07-29-2017, 06:04 AM Go to last post

What Is The Point Of Fake Weights?

Started by ~Dr Juice~, 06-08-2017 12:16 PM
2 Pages
1 2
Replies: 17
Views: 1,403
07-14-2017, 10:19 AM Go to last post
Replies: 5
Views: 214
07-13-2017, 10:33 AM Go to last post

MountainDog 2.0 john meadows

Started by fritzer, 07-05-2017 06:07 AM
Replies: 3
Views: 385
07-06-2017, 05:14 PM Go to last post

Training Without a partner.

Started by louieghost, 04-06-2017 04:50 PM
3 Pages
1 2 3
push, train, guys, tips, sm-t330nu
Replies: 23
Views: 1,205
07-04-2017, 08:11 PM Go to last post

Insomnia

Started by Jaunt, 11-25-2016 09:06 AM
2 Pages
1 2
info, insomnia, leg, sleeping, squats
Replies: 19
Views: 1,156
07-02-2017, 11:24 PM Go to last post

one arm bigger then the Other

Started by punisher95, 07-02-2017 05:28 PM
Replies: 4
Views: 143
07-02-2017, 08:03 PM Go to last post

Opinion on frequency?

Started by Jdave, 06-16-2017 01:04 PM
2 Pages
1 2
Replies: 19
Views: 799
06-26-2017, 10:17 PM Go to last post

How do I periodize my accessory movements?

Started by CanadianIron2, 06-25-2017 02:23 AM
Replies: 4
Views: 229
06-26-2017, 09:06 AM Go to last post

John Meadows training/nutrition video

Started by fmrdh, 06-19-2017 09:31 PM
Replies: 1
Views: 270
06-20-2017, 11:30 AM Go to last post

Training split help, pls

Started by Mighty, 12-28-2016 12:33 PM
split, day, kind, training, body
Replies: 8
Views: 558
04-08-2017, 04:37 AM Go to last post
Replies: 3
Views: 340
04-04-2017, 08:16 AM Go to last post
Replies: 1
Views: 174
03-15-2017, 08:17 PM Go to last post

Are squats or leg press better for legs? (article)

Started by ~Dr Juice~, 01-24-2017 10:41 AM
2 Pages
1 2
group, leg-press, squat, strength, training
Replies: 17
Views: 1,141
03-04-2017, 05:32 PM Go to last post

The Legs are the First to Go, huh??

Started by ~Dr Juice~, 09-19-2016 01:00 PM
2 Pages
1 2
age, case, claim, commentator, data, explain, free, grow, heavy, huh, irked, legs, machines, mentioned, older, opinions, part, proof, question, specifically, theory, times, tremendously, turn, weights
Replies: 18
Views: 1,362
02-25-2017, 12:17 PM Go to last post

Howmuch do coaches roughly cost

Started by BCGains, 02-19-2017 06:52 PM
5 Pages
1 2 3 ... 5
diet, guys, spend, typically, wondering
Replies: 45
Views: 1,771
02-23-2017, 11:54 AM Go to last post

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