Forum: Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.

Page 1 of 56 1231151 ... LastLast
Threads 1 to 30 of 1655
  Rating Title / Thread Starter Replies / Views Last Post ByReverse Sort Order

Sticky Thread Sticky: Muay Thai fighters or kick boxers

Started by guarddog, 08-06-2011 10:13 PM
5 Pages
1 2 3 ... 5
Replies: 46
Views: 5,888
01-06-2016, 05:44 PM Go to last post

Opinion on frequency?

Started by Jdave, 06-16-2017 01:04 PM
2 Pages
1 2
Replies: 19
Views: 388
06-26-2017, 10:17 PM Go to last post

How do I periodize my accessory movements?

Started by CanadianIron2, 06-25-2017 02:23 AM
Replies: 4
Views: 99
06-26-2017, 09:06 AM Go to last post

John Meadows training/nutrition video

Started by fmrdh, 06-19-2017 09:31 PM
Replies: 1
Views: 87
06-20-2017, 11:30 AM Go to last post

What Is The Point Of Fake Weights?

Started by ~Dr Juice~, 06-08-2017 12:16 PM
2 Pages
1 2
Replies: 15
Views: 496
06-14-2017, 11:10 AM Go to last post

Training Without a partner.

Started by louieghost, 04-06-2017 04:50 PM
3 Pages
1 2 3
push, train, guys, tips, sm-t330nu
Replies: 20
Views: 842
04-28-2017, 07:00 AM Go to last post

Training split help, pls

Started by Mighty, 12-28-2016 12:33 PM
split, day, kind, training, body
Replies: 8
Views: 459
04-08-2017, 04:37 AM Go to last post
Replies: 3
Views: 248
04-04-2017, 08:16 AM Go to last post

Insomnia

Started by Jaunt, 11-25-2016 09:06 AM
2 Pages
1 2
info, insomnia, leg, sleeping, squats
Replies: 18
Views: 864
03-30-2017, 11:32 AM Go to last post
Replies: 1
Views: 89
03-15-2017, 08:17 PM Go to last post

Squats - Barefoot

Started by marm2017, 03-01-2017 05:08 AM
3 Pages
1 2 3
squats, method, ways, work, form
Replies: 21
Views: 651
03-08-2017, 12:04 PM Go to last post

Are squats or leg press better for legs? (article)

Started by ~Dr Juice~, 01-24-2017 10:41 AM
2 Pages
1 2
group, leg-press, squat, strength, training
Replies: 17
Views: 914
03-04-2017, 05:32 PM Go to last post

The Legs are the First to Go, huh??

Started by ~Dr Juice~, 09-19-2016 01:00 PM
2 Pages
1 2
age, case, claim, commentator, data, explain, free, grow, heavy, huh, irked, legs, machines, mentioned, older, opinions, part, proof, question, specifically, theory, times, tremendously, turn, weights
Replies: 18
Views: 1,147
02-25-2017, 12:17 PM Go to last post

Howmuch do coaches roughly cost

Started by BCGains, 02-19-2017 06:52 PM
5 Pages
1 2 3 ... 5
diet, guys, spend, typically, wondering
Replies: 45
Views: 1,515
02-23-2017, 11:54 AM Go to last post

So What do you Guys & Gals do Between Sets?

Started by ~Dr Juice~, 12-17-2015 11:56 PM
11 Pages
1 2 3 ... 11
barbell, bench, breath, car, catch, compose, distractions, drink, ensure, find, fluid, incline, inside, iphone, lean, minimum, moments, observe, press, rack, set, sets, update, weight, workout
Replies: 105
Views: 4,207
02-22-2017, 02:51 PM Go to last post

Pulled my back can't walk sit nothing

Started by BCGains, 02-01-2017 08:18 PM
2 Pages
1 2
back, foot, fuckin, pain, pulled
Replies: 19
Views: 558
02-02-2017, 07:44 PM Go to last post

Free Mesa Cycle of Training created for you! (See Inside)

Started by KryptKeepa, 01-06-2017 04:36 PM
2 Pages
1 2
monsters, numbers, programs, training, weak
Replies: 14
Views: 557
01-23-2017, 12:43 AM Go to last post

Looking for a little direction

Started by bigchiefNS, 01-18-2017 07:12 PM
rules, aginst, openly, sm-g900w8, tapatalk
Replies: 5
Views: 214
01-18-2017, 07:22 PM Go to last post
Replies: 4
Views: 298
01-06-2017, 07:11 PM Go to last post

Possible pec tear coming?

Started by BCGains, 12-14-2016 04:44 PM
2 Pages
1 2
bench, feels, pain, pec, shoulder
Replies: 17
Views: 604
12-28-2016, 03:55 PM Go to last post

It's almost that time of year...

Started by AnimalPak, 12-09-2016 02:58 PM
gym, members, time, year, half
Replies: 9
Views: 456
12-15-2016, 11:47 PM Go to last post

Sex before working out?

Started by willtodrill, 10-09-2016 03:38 PM
3 Pages
1 2 3
gym, feel, workout, felt, sleep
Replies: 26
Views: 1,369
12-10-2016, 09:11 AM Go to last post

Myofascial release / pressure point techniques

Started by Homegym08, 12-09-2016 10:41 AM
find, myofascial, pain, pill, pressure
Replies: 0
Views: 116
12-09-2016, 10:41 AM Go to last post

You rep weight

Started by Chantzyg, 10-09-2016 03:36 PM
2 Pages
1 2
bodybuilding, information, people, reps, weight
Replies: 19
Views: 1,040
11-30-2016, 12:54 PM Go to last post

Tight hip flexors

Started by Wod, 05-18-2016 11:15 PM
2 Pages
1 2
canít, helps, massage, stretching, tight
Replies: 18
Views: 1,032
11-25-2016, 08:29 AM Go to last post

You don't know how great you used to look....

Started by muscle_n_blood, 01-04-2016 02:14 PM
10 Pages
1 2 3 ... 10
Replies: 93
Views: 4,403
11-24-2016, 10:36 PM Go to last post

Decline Bench press??

Started by Bigcanadian, 10-24-2016 12:15 PM
3 Pages
1 2 3
bench, chest, decline, press, shoulder
Replies: 27
Views: 1,397
11-24-2016, 08:51 PM Go to last post

VI fitness in Nanaimo

Started by Aiden, 10-24-2016 06:03 AM
cool, fitness, member, nanaimo, run
Replies: 0
Views: 178
10-24-2016, 06:03 AM Go to last post

Another research on protein timing

Started by willtodrill, 10-16-2016 09:36 AM
protein, cent, research, anabolic, distribute
Replies: 6
Views: 340
10-19-2016, 03:56 PM Go to last post

I Went FULL Retard!

Started by Motor City Smit, 10-01-2016 07:06 PM
couch, day, lower, seizing, training
Replies: 9
Views: 969
10-04-2016, 06:41 PM Go to last post

Possible to compete with a torn biceps?

Started by catburgler, 08-29-2016 07:41 PM
2 Pages
1 2
bodybuilding, compete, head, long, make
Replies: 10
Views: 648
09-15-2016, 08:41 PM Go to last post

Page 1 of 56 1231151 ... LastLast
Forum Information and Options
Moderators of this Forum

Thread Display Options

Use this control to limit the display of threads to those newer than the specified time frame.

Allows you to choose the data by which the thread list will be sorted.

Order threads in...

Note: when sorting by date, 'descending order' will show the newest results first.

Icon Legend
Contains unread posts
Contains unread posts
Contains no unread posts
Contains no unread posts
More than 15 replies or 150 views
Hot thread with unread posts
More than 15 replies or 150 views
Hot thread with no unread posts
Closed Thread
Thread is closed
Thread Contains a Message Written By You
You have posted in this thread
Posting Permissions
  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •