Thread: SP's off/on-season log

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  1. #1611  
    Moderator snowpatrol's Avatar
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    Weight 252

    Training has been great, roughly 10 out of 14 days are great workouts, 2 good ones, 1 crap and a rest day for sanity

    Almost finished programX, it's had a profound effect on my strength, if not my physique...

    Contemplating what show(s) to do this year, I'll update as that plan starts to form


    Pic is a few days old but it's not pretty so that doesn't matter tooo much

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  2. #1612  
    Vet StRoNgOnE's Avatar
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    Lookin' THICK man! Nice!

    Jaymie303 and I are currently on week 2... I LIKE it.. a LOT...
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    Friends may come and go. But two hundred pounds is always two hundred pounds. -Henry Rollins.
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  3. #1613  
    Hard As FU*K HULK!!! rhynoplanet's Avatar
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    Good to see you back here. Looking forward to seeing you progress to your next competition.


    Sent from my iPhone using Tapatalk
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    ISYMFS. Be strong and CONQUER all. Old man strength.
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  4. #1614  
    Moderator snowpatrol's Avatar
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    Weight 250

    Finished the offseason sometimes high 240s, low 250s...right around 250 so not exactly what I'd hoped for - such is life, and while I enjoy this hobby it isn't my #1 priority

    Time to get ready for competition season though...started dieting on Sunday and weight has gone down 5lb+ since then

    No cardio yet, lifting 6-7x/wk, macros are 300p/300c/100f to start and will adjust from there - likely at the start of March


    Last offseason picture from the weekend:

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  5. #1615  
    Vet StRoNgOnE's Avatar
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    Ahhh well... still lookin' solid... it'll be awesome to shave, and see what's up under all that...
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    Friends may come and go. But two hundred pounds is always two hundred pounds. -Henry Rollins.
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  6. #1616  
    Hard As Nails Hulk Stingy's Avatar
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    Looking good SP.
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  7. #1617  
    Gamma Radiation Affected Pickle's Avatar
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    Looking good man! How tall are you??


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