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  1. #21  
    Moderator muscle_n_blood's Avatar
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    2 cans tuna, 3 whole eggs, spoon of mayo, juice half a lemon and a big shot of hot sauce. Enough skim milk to make it blend. Easier to choke down than you think.
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    There is no substitute for experience
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  2. #22  
    Hulking UP
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    Quote Originally Posted by muscle_n_blood View Post
    2 cans tuna, 3 whole eggs, spoon of mayo, juice half a lemon and a big shot of hot sauce. Enough skim milk to make it blend. Easier to choke down than you think.
    Sounds like a mothers day treat for my old lady lol I can see the look on her face now
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  3. #23  
    CJM Spawn
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    great motto, glad to have jumped on the forum bandwagon and joined up.
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  4. #24  
    Vet StRoNgOnE's Avatar
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    >> That post #2 MURDERS me... EVERY TIME... lol
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    Friends may come and go. But two hundred pounds is always two hundred pounds. -Henry Rollins.
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  5. #25  
    Mizz Monster millenium girl's Avatar
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    Quote Originally Posted by muscle_n_blood View Post
    Pass me the pink dumb bells and a Lean Cuisine, please.... and my fluffy towel. I might sweat today.
    I hate pink

    M&B, that tuna shake might be easy to gulp for a big guy like you but I'll pass
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  6. #26  
    Moderator muscle_n_blood's Avatar
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    Quote Originally Posted by millenium girl View Post
    I hate pink

    M&B, that tuna shake might be easy to gulp for a big guy like you but I'll pass
    I haven't had one of those in quite some time. I just mix my tuna with some spring greens and splash on some balsamic and olive oil now.
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    There is no substitute for experience
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