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Thread: Bedtime snack

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  1. #21  
    Hard As They Come Hulk eazy57's Avatar
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    I don't usually eat after 8pm. I hate going to be bed on a full stomach.
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    "Knowledge... grounded on accuracy, aided by labour, and promoted by perseverance will finally overcome all obstacles, raise ignorance from despair, and establish happiness in the paths of science."
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  2. #22  
    Hardcore Motherfu*kin' Hulk Mnemonic's Avatar
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    I fast throughout the morning, so I essentially load up at night and carbs don't bother my sleep.
    I am the opposite of you Eazy, I like feeling lean throughout the day and when I am actually immobilized I load up.

    Most of this week has been 30g of peanut M&Ms and 30g of Kirkland trail mix before bed.
    Bout 320 cals of mostly fat, sugar and some protein to fill in the macros.
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