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Forum for discussion of training tips, techniques, and applied theories in the gym.
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guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
49
Views
10K
powder925
P
Threads
fmrdh
What do you listen to while training?
2
Replies
29
Views
144
kaly11
kaly11
66Chevy
At Home workouts/banded/Body-weight ideas
Replies
16
Views
220
Deadmouse
D
66Chevy
Big Evan's comeback contest prep
Replies
7
Views
267
kaly11
kaly11
Double D
Working On Legs Twice a Week
2
Replies
36
Views
449
Walkerblocker
W
66Chevy
Train yer ass off with Dave Tate
Replies
11
Views
336
xpac2
xpac2
~Dr Juice~
Is Carbon Culture the ULTIMATE Gym for Bodybuilders? (article)
Replies
0
Views
59
~Dr Juice~
~Dr Juice~
~Dr Juice~
Be Extra Careful at Your Gym in Regard to Coronavirus (article)
Replies
10
Views
134
~Dr Juice~
~Dr Juice~
REALcanadianbeaut
FST-7
Replies
18
Views
258
Jdave
Jdave
Cumminstech2
Blood pressure drop after set
2
Replies
24
Views
395
NG_F
NG_F
RoachedRex
Burnaby gyms
Replies
4
Views
239
drthumbgreen
D
tristan
Steve Nash vs Trevor Linden (Club 16)
Replies
10
Views
258
drthumbgreen
D
REALcanadianbeaut
Overloading the long head of the triceps
Replies
10
Views
211
CurtisP
CurtisP
~Dr Juice~
Can Men Train with Women and Vice Versa? (article)
2
Replies
21
Views
356
Anya
Anya
Bigjohn95
Regan grimes
Replies
12
Views
559
CurtisP
CurtisP
winger
Training video with Jay Cutler and John Meadows
Replies
2
Views
151
be14
be14
66Chevy
Bulgarian Split Squat - Which side to load?
Replies
16
Views
237
Jdave
Jdave
jdmang
Where to you get your workout programs?
2
Replies
25
Views
383
Daway
D
DutchCanadian
Dumbbell bench press
Replies
19
Views
316
Blazemaster94
Blazemaster94
~Dr Juice~
Dizziness? Anybody else experience this?
Replies
18
Views
297
supertav
supertav
PacMan
Training Partner
Replies
17
Views
636
PacMan
PacMan
canadianpride73
Wesley Visser what do you think?
Replies
9
Views
193
Jdave
Jdave
~Dr Juice~
Why You Shouldn’t Make a New Year’s Fitness Resolution in 2020
Replies
0
Views
53
~Dr Juice~
~Dr Juice~
Grimlid
My 12 year old's first lifting workout
Replies
19
Views
262
Old RhynoS
Old RhynoS
66Chevy
Branch and Brett train Back
Replies
3
Views
119
Goldenrod
Goldenrod
canadianpride73
Tricep routine
2
Replies
20
Views
352
Veteran
Veteran
asashouryu
Train with Kai
Replies
0
Views
128
asashouryu
asashouryu
416roidamon
Your heaviest deadlift???Height/bodyweight if known
2 3
Replies
55
Views
979
Brow1430
Brow1430
jdmang
Anyone tried John Meadows programs?
Replies
10
Views
208
Pewbert
Pewbert
J
BJJ...
Replies
5
Views
147
kibrood
K
J
Water loading....
Replies
16
Views
240
Grimlid
Grimlid
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