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Forum for discussion of training tips, techniques, and applied theories in the gym.
Sticky Threads
guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
47
Views
9,756
kaly11
Threads
RockyMountains
Recommendations for an online bodybuilding coach (for male and female)
Replies
8
Views
98
ABmonkey
~Dr Juice~
10 Secrets That Gyms Don’t Want You to Know About (article)
Replies
14
Views
199
zenmonky
66Chevy
Training to failure with Fouad Abiad
Replies
7
Views
207
manfreakyca
PapaWheelie
Squatting form assistance
Replies
8
Views
167
Testbear
Testbear
Tom platz
2
Replies
21
Views
280
muscle_n_blood
Bagua
Morio Higaonna Power Training of Goju-Ryu
Replies
0
Views
30
Bagua
Bagua
Morio Higaonna - Body Training - Hojo Undo
Replies
0
Views
32
Bagua
juicey8826
Dorian Interview!
Replies
2
Views
93
Spartin77
Bagua
Lifting with Cerebral Palsy - Meet Miles Taylor
Replies
2
Views
109
Bagua
T
Your favorite 3 day routine
Replies
8
Views
196
storman
K
New Program Suggestions Please
Replies
10
Views
291
ABmonkey
asashouryu
What other sports/movements do you do?
Replies
16
Views
311
muscle_n_blood
C
Dorian Yates HIT Program
Replies
9
Views
200
Oldguyjiujitsu
T
Weight loss
Replies
15
Views
395
Jdave
~Dr Juice~
The Pussification of Today’s Society (article)
2 3
Replies
44
Views
2,680
zenmonky
66Chevy
Blood Flow Restriction (BFR) Training
Replies
6
Views
144
Conan_the_Barbellian
~Dr Juice~
Signed to Multiple Gyms? (article)
Replies
0
Views
102
~Dr Juice~
~Dr Juice~
Muscle Memory Is a Real Thing? (study)
Replies
13
Views
326
KetoMuscles
Stiffdaddy
New to Calgary!
Replies
4
Views
227
Stiffdaddy
~Dr Juice~
Is Age in Fitness JUST a Number? (article)
Replies
1
Views
111
eazy57
EastCoast'er
Bells of steel FID bench
Replies
4
Views
230
EastCoast'er
W
Gym Pet Peeves
7 8 9
Replies
163
Views
7,484
millenium girl
~Dr Juice~
Hot Industry Trends Seen In 2018 (article)
Replies
4
Views
203
snowpatrol
~Dr Juice~
Who Cares About Legs? (article)
Replies
9
Views
259
Testbear
~Dr Juice~
What You Can Learn from a Gym loner (article)
Replies
17
Views
1,001
Lift4Life
Deetermined
Set & Excercise Count & Timing
Replies
4
Views
197
Veteran
~Dr Juice~
What Does It Mean to Be a Bodybuilder? (article)
Replies
9
Views
263
Deetermined
Guner
Back at it
Replies
12
Views
267
Guner
Leprechaun
Looking for coach
Replies
6
Views
243
St
~Dr Juice~
Change Up Your Boring Workout to Promote New Muscle Growth (article)
Replies
0
Views
92
~Dr Juice~
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