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Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.
guarddog
  • Sticky
Muay Thai fighters or kick boxers
2 3
Replies
49
Views
11K
powder925
P
T
I watched a Netflix documentary and I wanna do some roids now
2 3
Replies
41
Views
413
superbeast
superbeast
D
about training.
Replies
18
Views
297
HungryMfkr
HungryMfkr
66Chevy
Train yer ass off with Dave Tate
2
Replies
32
Views
1K
66Chevy
66Chevy
66Chevy
Lower back health
Replies
13
Views
299
Wod
Wod
Cumminstech2
Coaching yourself
Replies
7
Views
250
Brbpuppy
Brbpuppy
stromptrsnen
Gym membership now or wait till no lockdown fall?
2
Replies
20
Views
208
SmashingMachine
SmashingMachine
Zuespas
Let’s see your home gym
3 4 5
Replies
94
Views
3K
maxmuscle1
maxmuscle1
Lex
Preparing for personal record lifts
Replies
13
Views
150
Hussell
Hussell
Double D
Cardio Life Hack ?
Replies
16
Views
151
Double D
Double D
redz
Funny thing happened at the gym while doing cable rows
Replies
16
Views
242
sierra69
S
redz
Turf Athletic Club outdoor program
Replies
1
Views
92
modafinilman
modafinilman
GrowNShow
Push-up challenge
Replies
3
Views
129
CosmicJuiceBoxx
CosmicJuiceBoxx
Rucker
Recovery - Sauna vs Hot Tub GO
2
Replies
28
Views
384
TRTDiesel
T
66Chevy
So you think you can Bench Press?
Replies
18
Views
344
Blown&Injected
Blown&Injected
Larks
Stay on/cruise from injury
Replies
7
Views
106
Blown&Injected
Blown&Injected
dane.dawg
Dead Lifts Risk VS Reward
Replies
17
Views
243
Blown&Injected
Blown&Injected
Huggybearz
Rate my L on my ppl
Replies
14
Views
164
Huggybearz
Huggybearz
anbessa21
Critique/Advice For my Current 12 Month Pre-Cycle Plan
Replies
8
Views
133
PacMan
PacMan
Lex
Smolov jr. bench program
Replies
10
Views
91
BigBen
BigBen
fmrdh
Home dumbbells
2
Replies
25
Views
244
Huggybearz
Huggybearz
Ohz
Best power rack Used by members.
2 3
Replies
40
Views
318
skarpyona
skarpyona
Buffchicken
Using Marijuana/THC/Cannabis pre or post workout
4 5 6
Replies
101
Views
5K
skarpyona
skarpyona
Goldenrod
Upright row
Replies
19
Views
158
eLoCC86
eLoCC86
meeks
My Current Training Protocol
Replies
16
Views
254
meeks
meeks
sammy
Maintained .
Replies
7
Views
103
Goldenrod
Goldenrod
sammy
Cheat days
Replies
6
Views
84
BigBen
BigBen
anbessa21
Optimal Training for Natty vs. Enhanced
Replies
15
Views
286
Lex
Lex
NG_F
4-way Neck machine at your gym ?
Replies
0
Views
62
NG_F
NG_F
Lex
Activating back muscles
2
Replies
21
Views
177
JameoN
JameoN
K
Umbilical hernia - any belt or other suggestions?
Replies
11
Views
117
KYcK34
K
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