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Forum for discussion of training tips, techniques, and applied theories in the gym.
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guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
49
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10K
powder925
P
Threads
HungryMfkr
Splits , full body, 1 muscle group
2
Replies
22
Views
208
Daway
D
~Dr Juice~
What Is The Point Of Fake Weights?
2
Replies
21
Views
3K
manfreakyca
manfreakyca
Corporate_trash
Should you be deadlifting?
2
Replies
37
Views
552
Pewbert
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66Chevy
Big Ron- Motivation
Replies
9
Views
119
Deetermined
Deetermined
millenium girl
Cheat reps
Replies
6
Views
79
Jdave
Jdave
~Dr Juice~
5 Things You Should NEVER Wear to Work Out (article)
Replies
16
Views
263
polifreak
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66Chevy
For the love of training
Replies
4
Views
120
66Chevy
66Chevy
Testbear
Testbear old pic
2
Replies
38
Views
438
Jdave
Jdave
Truefighter
Scoliosis
Replies
2
Views
84
millenium girl
millenium girl
Testbear
my new split
Replies
12
Views
234
Testbear
Testbear
C
lumbar spinal stenosis
Replies
12
Views
130
HungryMfkr
HungryMfkr
~Dr Juice~
I'm so Sick of you Whiners . . .
2
Replies
23
Views
2K
NG_F
NG_F
Corporate_trash
Dorian Yates HIT method
Replies
7
Views
150
St
St
B
JOHN MEADOWS 12 WEEKS OF PAIN AND SUFFERING
Replies
0
Views
80
BigJuicyJoel
B
RoachedRex
Burnaby gyms
Replies
3
Views
71
Testbear
Testbear
~Dr Juice~
Benefits of Swearing Loudly While Working Out at the Gym (study)
Replies
5
Views
93
Upjohn
Upjohn
asashouryu
Weird “pain” while deadlifting today
Replies
11
Views
153
Jdave
Jdave
S
Mountain dog training
Replies
6
Views
172
BigJuicyJoel
B
Sorbate
Yoga
2
Replies
31
Views
383
Sorbate
Sorbate
F
Pain in the knee
Replies
8
Views
116
Mnemonic
Mnemonic
millenium girl
Fasted cardio vs regular cardio
Replies
4
Views
106
juicey8826
juicey8826
lpet
Tendonitis (Inside of elbow; "Golfer's Elbow")
Replies
16
Views
247
HungryMfkr
HungryMfkr
J
Training frequency?
Replies
6
Views
171
millenium girl
millenium girl
~Dr Juice~
Does Compression Apparel Provide a Performance Enhancement? (article)
Replies
1
Views
66
zenmonky
zenmonky
J
First Powerlifting comp
Replies
4
Views
80
rhynoplanet
rhynoplanet
HungryMfkr
Any Calves tips
2
Replies
36
Views
479
Mnemonic
Mnemonic
W
Gym Pet Peeves
8 9 10
Replies
197
Views
9K
Thrillseeker
Thrillseeker
SonOfOdin
Mountain Training!
Replies
17
Views
294
zenmonky
zenmonky
Old Time Lifter
Muscle Memory (article)
Replies
7
Views
215
MuscleEngineer
MuscleEngineer
Deetermined
Best Online Personal Trainer for Becoming a Beast?
2
Replies
27
Views
495
Deetermined
Deetermined
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