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Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.
Sticky Threads
guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
49
Views
10,013
powder925
Threads
snowpatrol
Lifting shoes
2
Replies
25
Views
253
66Chevy
millenium girl
Age and your workouts
2 3
Replies
48
Views
2,234
Kdawg
Justaguy
Protein fast
Replies
15
Views
264
Justaguy
66Chevy
Fasted cardio debate
Replies
11
Views
215
Addy
Bigtuna84
Success for training
2
Replies
28
Views
337
HungryMfkr
Destr01d
Longer rest periods vs shorter rest periods?
Replies
10
Views
146
Justaguy
V
HRV - Heart Rate Variability *Scientific way of KNOWING you are recovered
Replies
2
Views
72
vanmatt
V
Idea: "Time-under-tension Points," Please Critique!
2
Replies
21
Views
310
vanmatt
~Dr Juice~
Is Personal Training the Ticket for Top Bodybuilders? (article)
Replies
0
Views
63
~Dr Juice~
V
Madcow 5 x 5 Program + Calculator
Replies
2
Views
84
vanmatt
C
Cost of a coach
Replies
6
Views
175
iron lifter
MuscleEngineer
Training in the A.M. vs. P.M.
2 3
Replies
41
Views
559
Sorbate
Stiffdaddy
Training twice a day
Replies
15
Views
743
GronkSmash
S
Sternum pain and muscles popping
Replies
5
Views
183
HungryMfkr
W
workout split
Replies
13
Views
219
Deetermined
SonOfOdin
Mountain Training!
Replies
15
Views
143
SonOfOdin
~Dr Juice~
Things in the Gym That Make you go Hmmm?
2
Replies
24
Views
345
PapaWheelie
~Dr Juice~
The Strongest Gym Franchises in North America (article)
Replies
10
Views
232
durk
D
My body makes no sense sometimes
Replies
8
Views
181
Daway
66Chevy
now THAT is a drop set!
Replies
5
Views
134
Justaguy
asashouryu
Training for monster traps
Replies
11
Views
251
asashouryu
Carver
Routine
Replies
2
Views
98
Carver
AnimalPak
Knee Pain
Replies
13
Views
457
Double D
JameoN
Push pull routines
2
Replies
20
Views
1,079
adamwillams
Gregw1
My routine
Replies
6
Views
309
adamwillams
JameoN
Legs and chest
Replies
11
Views
658
adamwillams
T
Weight loss
Replies
16
Views
561
adamwillams
RockyMountains
Recommendations for an online bodybuilding coach (for male and female)
Replies
8
Views
204
ABmonkey
~Dr Juice~
10 Secrets That Gyms Don’t Want You to Know About (article)
Replies
14
Views
273
zenmonky
66Chevy
Training to failure with Fouad Abiad
Replies
7
Views
349
manfreakyca
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