What's new

Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.
Sticky Threads
guarddog
  • Sticky
Muay Thai fighters or kick boxers
2 3
Replies
49
Views
10K
powder925
P
Threads
REALcanadianbeaut
Overloading the long head of the triceps
Replies
1
Views
55
Wod
Wod
~Dr Juice~
Can Men Train with Women and Vice Versa? (article)
2
Replies
21
Views
276
Anya
Anya
REALcanadianbeaut
FST-7
Replies
14
Views
125
REALcanadianbeaut
REALcanadianbeaut
Bigjohn95
Regan grimes
Replies
12
Views
484
CurtisP
CurtisP
66Chevy
Big Evan's comeback contest prep
Replies
3
Views
70
manfreakyca
manfreakyca
winger
Training video with Jay Cutler and John Meadows
Replies
2
Views
84
be14
be14
66Chevy
Train yer ass off with Dave Tate
Replies
9
Views
243
66Chevy
66Chevy
66Chevy
Bulgarian Split Squat - Which side to load?
Replies
16
Views
211
Jdave
Jdave
jdmang
Where to you get your workout programs?
2
Replies
25
Views
329
Daway
D
DutchCanadian
Dumbbell bench press
Replies
19
Views
280
Blazemaster94
Blazemaster94
~Dr Juice~
Dizziness? Anybody else experience this?
Replies
18
Views
266
supertav
supertav
PacMan
Training Partner
Replies
17
Views
575
PacMan
PacMan
canadianpride73
Wesley Visser what do you think?
Replies
9
Views
174
Jdave
Jdave
~Dr Juice~
Why You Shouldn’t Make a New Year’s Fitness Resolution in 2020
Replies
0
Views
48
~Dr Juice~
~Dr Juice~
Grimlid
My 12 year old's first lifting workout
Replies
19
Views
230
Old RhynoS
Old RhynoS
66Chevy
Branch and Brett train Back
Replies
3
Views
86
Goldenrod
Goldenrod
canadianpride73
Tricep routine
2
Replies
20
Views
318
Veteran
Veteran
asashouryu
Train with Kai
Replies
0
Views
96
asashouryu
asashouryu
416roidamon
Your heaviest deadlift???Height/bodyweight if known
2 3
Replies
55
Views
882
Brow1430
B
jdmang
Anyone tried John Meadows programs?
Replies
10
Views
191
Pewbert
Pewbert
J
BJJ...
Replies
5
Views
134
kibrood
K
J
Water loading....
Replies
16
Views
224
Grimlid
Grimlid
A
Cardio speed and incline
Replies
17
Views
249
irongame66
irongame66
E
Whats your favourite Back Day?
Replies
10
Views
159
DOC
D
66Chevy
How many train Adductors?
Replies
18
Views
262
CurtisP
CurtisP
LesPaul
What's your cardio?
2
Replies
29
Views
378
irongame66
irongame66
shooter
HOW MANY DAYS A WEEK DO YOU WORK OUT. ?
2
Replies
34
Views
538
Double D
Double D
Bigjohn95
Gym time
2
Replies
22
Views
259
Bigjohn95
Bigjohn95
shooter
DON'T GET IT
Replies
4
Views
131
PacMan
PacMan
Saxonshore
Shoulders
Replies
12
Views
270
shooter
shooter
You must log in or register to post here.
Top