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Forum for discussion of training tips, techniques, and applied theories in the gym.
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guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
49
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10K
powder925
P
Threads
~Dr Juice~
I'm so Sick of you Whiners . . .
2
Replies
23
Views
2K
NG_F
NG_F
C
lumbar spinal stenosis
Replies
11
Views
91
millenium girl
millenium girl
Testbear
my new split
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3
Views
69
Goldenrod
G
Corporate_trash
Dorian Yates HIT method
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7
Views
118
St
St
B
JOHN MEADOWS 12 WEEKS OF PAIN AND SUFFERING
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0
Views
43
BigJuicyJoel
B
RoachedRex
Burnaby gyms
Replies
3
Views
45
Testbear
Testbear
Truefighter
Scoliosis
Replies
0
Views
27
Truefighter
Truefighter
~Dr Juice~
Benefits of Swearing Loudly While Working Out at the Gym (study)
Replies
5
Views
80
Upjohn
Upjohn
asashouryu
Weird “pain” while deadlifting today
Replies
11
Views
141
Jdave
Jdave
S
Mountain dog training
Replies
6
Views
154
BigJuicyJoel
B
Sorbate
Yoga
2
Replies
31
Views
352
Sorbate
Sorbate
F
Pain in the knee
Replies
8
Views
97
Mnemonic
Mnemonic
millenium girl
Fasted cardio vs regular cardio
Replies
4
Views
81
juicey8826
juicey8826
lpet
Tendonitis (Inside of elbow; "Golfer's Elbow")
Replies
16
Views
225
HungryMfkr
HungryMfkr
J
Training frequency?
Replies
6
Views
143
millenium girl
millenium girl
~Dr Juice~
Does Compression Apparel Provide a Performance Enhancement? (article)
Replies
1
Views
58
zenmonky
zenmonky
J
First Powerlifting comp
Replies
4
Views
66
rhynoplanet
rhynoplanet
HungryMfkr
Any Calves tips
2
Replies
36
Views
442
Mnemonic
Mnemonic
W
Gym Pet Peeves
8 9 10
Replies
197
Views
9K
Thrillseeker
Thrillseeker
SonOfOdin
Mountain Training!
Replies
17
Views
279
zenmonky
zenmonky
Old Time Lifter
Muscle Memory (article)
Replies
7
Views
191
MuscleEngineer
MuscleEngineer
Deetermined
Best Online Personal Trainer for Becoming a Beast?
2
Replies
27
Views
453
Deetermined
Deetermined
snowpatrol
The Real Driver of Muscle Growth
Replies
10
Views
317
zenmonky
zenmonky
xpac2
Sensible Training - A Logical Approach to Size and Strength (Article), copying Dr Juice's style :)
Replies
2
Views
85
HungryMfkr
HungryMfkr
Gass222
Muscle spasms
Replies
17
Views
240
Mnemonic
Mnemonic
zenmonky
ghd sit up. best ab exerxise
2
Replies
29
Views
363
HungryMfkr
HungryMfkr
CurtisP
Fat bar training??
Replies
9
Views
132
asashouryu
asashouryu
snowpatrol
Lifting shoes
2
Replies
32
Views
539
Decaisbest
D
66Chevy
Fasted cardio debate
Replies
18
Views
376
zenmonky
zenmonky
millenium girl
Age and your workouts
2 3
Replies
49
Views
2K
CurtisP
CurtisP
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