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Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.
Sticky Threads
guarddog
  • Sticky
Muay Thai fighters or kick boxers
2 3
Replies
47
Views
9,849
kaly11
Threads
~Dr Juice~
The Strongest Gym Franchises in North America (article)
Replies
9
Views
135
PapaWheelie
MuscleEngineer
Training in the A.M. vs. P.M.
2
Replies
29
Views
330
MuscleEngineer
D
My body makes no sense sometimes
Replies
8
Views
140
Daway
S
Sternum pain and muscles popping
Replies
4
Views
90
Testbear
66Chevy
now THAT is a drop set!
Replies
5
Views
91
Justaguy
asashouryu
Training for monster traps
Replies
11
Views
210
asashouryu
millenium girl
Age and your workouts
2
Replies
37
Views
1,913
Oldguyjiujitsu
Carver
Routine
Replies
2
Views
71
Carver
AnimalPak
Knee Pain
Replies
13
Views
390
Double D
Stiffdaddy
Training twice a day
Replies
14
Views
630
adamwillams
JameoN
Push pull routines
2
Replies
20
Views
966
adamwillams
Gregw1
My routine
Replies
6
Views
265
adamwillams
JameoN
Legs and chest
Replies
11
Views
607
adamwillams
T
Weight loss
Replies
16
Views
478
adamwillams
RockyMountains
Recommendations for an online bodybuilding coach (for male and female)
Replies
8
Views
170
ABmonkey
~Dr Juice~
10 Secrets That Gyms Don’t Want You to Know About (article)
Replies
14
Views
231
zenmonky
66Chevy
Training to failure with Fouad Abiad
Replies
7
Views
265
manfreakyca
PapaWheelie
Squatting form assistance
Replies
8
Views
200
Testbear
Testbear
Tom platz
2
Replies
21
Views
312
muscle_n_blood
Bagua
Morio Higaonna Power Training of Goju-Ryu
Replies
0
Views
45
Bagua
Bagua
Morio Higaonna - Body Training - Hojo Undo
Replies
0
Views
48
Bagua
juicey8826
Dorian Interview!
Replies
2
Views
110
Spartin77
Bagua
Lifting with Cerebral Palsy - Meet Miles Taylor
Replies
2
Views
138
Bagua
T
Your favorite 3 day routine
Replies
8
Views
230
storman
K
New Program Suggestions Please
Replies
10
Views
316
ABmonkey
asashouryu
What other sports/movements do you do?
Replies
16
Views
364
muscle_n_blood
C
Dorian Yates HIT Program
Replies
9
Views
223
Oldguyjiujitsu
~Dr Juice~
The Pussification of Today’s Society (article)
2 3
Replies
44
Views
2,826
zenmonky
66Chevy
Blood Flow Restriction (BFR) Training
Replies
6
Views
172
Conan_the_Barbellian
~Dr Juice~
Signed to Multiple Gyms? (article)
Replies
0
Views
116
~Dr Juice~
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