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Forum for discussion of training tips, techniques, and applied theories in the gym.
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guarddog
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Muay Thai fighters or kick boxers
2 3
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49
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11K
powder925
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Threads
Larks
Strongman
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4
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5
Hussell
Hussell
S
Mountain dog training
2
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27
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566
Renegade-Rabbit
Renegade-Rabbit
tristan
Armblasters
Replies
12
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13
Renegade-Rabbit
Renegade-Rabbit
Daway
Squat Suit Technique vs. Raw Squat Technique
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14
Views
15
Tiger
T
D
Deadlifting w/injured groin
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5
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6
durk
D
Testbear
Mountain crapp training
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0
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1
Testbear
Testbear
P
Supersets
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0
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1
PV2002
P
R
Olympic Plate Rack / Holder
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1
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2
Harley00
Harley00
Old School
Why your Squat sucks
2
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39
Views
40
Bigtuna84
Bigtuna84
Karlsrage
Any tips for a person with relatively short arms?
Replies
11
Views
12
Old RhynoS
Old RhynoS
Old School
German Volume Training
Replies
1
Views
2
Direwolf
Direwolf
Old School
A Scientific look at Reps and Sets
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0
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1
Old School
Old School
fmrdh
Home dumbbells
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14
Views
15
Dadbodalberta
D
O
Deep muscle ache
2
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24
Views
25
kaly11
kaly11
66Chevy
So you think you can Bench Press?
Replies
12
Views
196
Rucker
Rucker
whyme
Mismatched Biceps
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13
Views
14
BigBen
B
J
Heart Palpitations when doing heavy coumpound movements
2
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25
Views
891
Mini G
Mini G
TommyGunn
Durham/Toronto Iron
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8
Views
9
Richard227
R
whyme
Hatashita? Legit?
Replies
4
Views
5
whyme
whyme
Goldenrod
routines, exercises, supplements, compounds....
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7
Views
8
Walkerblocker
Walkerblocker
B
Barbell hack squats
Replies
4
Views
5
Old RhynoS
Old RhynoS
Buffchicken
Using Marijuana/THC/Cannabis pre or post workout
3 4 5
Replies
90
Views
4K
SuperiorSavage
SuperiorSavage
WatchWho
Home Gym Equipment Apocalypse
2
Replies
32
Views
1K
rhynoplanet
R
Aquemini88
Do you know prefer low or high volume training and why?
Replies
14
Views
15
Warlord
Warlord
Aquemini88
Impossible to answer but “best” Hypertrophy training split?
Replies
15
Views
16
BigBen
B
xxracaillexx
Need help with growing legs
Replies
13
Views
14
Goldenrod
Goldenrod
Aquemini88
Thoughts on TrainedByJp Training Principles Program?
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0
Views
1
Aquemini88
Aquemini88
T
Shot in the dark
Replies
8
Views
9
Old RhynoS
Old RhynoS
~Dr Juice~
5 Reasons Tonal Is Changing The At-Home Fitness Equipment Market (article)
Replies
5
Views
6
Old RhynoS
Old RhynoS
whyme
Budget Racks
Replies
15
Views
82
storman
storman
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