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Forum for discussion of training tips, techniques, and applied theories in the gym.
Sticky Threads
guarddog
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Muay Thai fighters or kick boxers
2 3
Replies
49
Views
11K
powder925
P
Threads
M
Cutting plan
2
Replies
21
Views
170
Jestopherson
Jestopherson
L
Squat or Hack squat?
2
Replies
33
Views
298
Zbignew
Zbignew
Goldenrod
What do you do or take to mitigate DOMS?
2
Replies
32
Views
426
Synyster
Synyster
L
DC question
2
Replies
25
Views
297
EastCoast'er
EastCoast'er
XANIMAL
Knee wraps vs Knee sleeves
2
Replies
21
Views
171
Hussell
Hussell
sammy
kettlebells
Replies
11
Views
100
sammy
sammy
~Dr Juice~
What Is The Purpose Of Personalities Using Fake Weights? (article)
Replies
11
Views
169
HungryMfkr
HungryMfkr
66Chevy
So you think you can Bench Press?
Replies
5
Views
141
66Chevy
66Chevy
Meee
Thoughts on Svend press
Replies
16
Views
121
A.B
A
Buffchicken
Using Marijuana/THC/Cannabis pre or post workout
2 3
Replies
57
Views
1K
Cheapshot
Cheapshot
S
Thoughts on training
Replies
19
Views
167
Stingy
Stingy
sammy
New gym rules
Replies
12
Views
134
Old RhynoS
Old RhynoS
Hussell
Chest workout with John Meadows and some other guy.
Replies
3
Views
96
Aucs
Aucs
66Chevy
Train yer ass off with Dave Tate
2
Replies
29
Views
968
66Chevy
66Chevy
Rucker
Oura Ring? (Health tracking)
Replies
6
Views
121
nitrous
nitrous
Kdiba
Arm blaster
Replies
11
Views
120
Deadliftaddict
Deadliftaddict
Goldenrod
Deload results
Replies
2
Views
55
Aucs
Aucs
Testbear
my new split
2
Replies
20
Views
610
Rucker
Rucker
Roadglide
Favorite movement while training
2
Replies
34
Views
376
Jdave
Jdave
L
Numb hands
2
Replies
21
Views
230
Meee
Meee
Mgg102
PPL plan
2
Replies
27
Views
381
Biglennytantenten
Biglennytantenten
Lex
WTF? Not again...
2
Replies
32
Views
473
Rocket Fueled Ape
Rocket Fueled Ape
Rucker
Yoke Squad & Mountain Dog
Replies
8
Views
172
Rucker
Rucker
Testbear
Tom platz
2
Replies
25
Views
879
A.B
A
L
Strength or hypertrophy on cruise
Replies
9
Views
121
Larks
L
Testbear
Summoning all monsters
2
Replies
21
Views
334
Old RhynoS
Old RhynoS
fmrdh
What do you listen to while training?
3 4 5
Replies
82
Views
1K
Testbear
Testbear
WatchWho
Home Gym Equipment Apocalypse
Replies
15
Views
354
Hussell
Hussell
wannagetbigger
Overtraining? Not enough rest?
2 3
Replies
41
Views
522
slick rick
slick rick
Lex
Most hated exercise?
2 3
Replies
42
Views
466
Lex
Lex
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