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Training Forum

Forum for discussion of training tips, techniques, and applied theories in the gym.
guarddog
  • Sticky
Muay Thai fighters or kick boxers
2 3
Replies
49
Views
12K
powder925
P
66Chevy
Train yer ass off with Dave Tate
2 3
Replies
51
Views
2K
66Chevy
66Chevy
CanadaJim
Shoulder Issues....training ideas
Replies
16
Views
159
Brbpuppy
Brbpuppy
BanditBodydroppa
Deload week - a few questions
2
Replies
30
Views
272
MRAB09
MRAB09
D
Push Pull Leg Question
Replies
15
Views
127
MRAB09
MRAB09
K Bomb
Enjoying following this channel
Replies
0
Views
41
K Bomb
K Bomb
BanditBodydroppa
Deadlifts - Conventional vs Sumo - should they be compared?
Replies
7
Views
122
Zbignew
Zbignew
Old RhynoS
Programming: things that may be helpful
Replies
0
Views
40
Old RhynoS
Old RhynoS
lowestIQ
Nagging Shoulder Pain..
Replies
10
Views
198
HungryMfkr
HungryMfkr
Dannnyboi
Ideas for training
Replies
14
Views
140
Goldenrod
Goldenrod
L
Maddog training method
Replies
7
Views
73
Lexy
L
torontogent1
HERE IS MY PPL program
Replies
18
Views
213
torontogent1
torontogent1
BanditBodydroppa
Looking to level up my home gym
2
Replies
30
Views
447
Huggybearz
Huggybearz
xxracaillexx
Training for mass?
Replies
12
Views
345
LumberjackTodd
L
Zuespas
Let’s see your home gym
5 6 7
Replies
132
Views
5K
Huggybearz
Huggybearz
B
Post your fav split !
2
Replies
20
Views
397
redz
redz
D
Benching with a belt
Replies
3
Views
181
Old RhynoS
Old RhynoS
sammy
CNS Fatigue .
Replies
10
Views
322
Blown&Injected
Blown&Injected
BanditBodydroppa
Cramping
Replies
11
Views
172
BanditBodydroppa
BanditBodydroppa
MaxWell
Heavy Squat and lower back pain
Replies
11
Views
206
Potsey
Potsey
Ric_Flair
Masks in the gym?
Replies
14
Views
273
redz
redz
Huggybearz
Bulk to maintenance to cut....
Replies
3
Views
136
PacMan
PacMan
Ric_Flair
What app do you guys use to track?
Replies
8
Views
207
Brbpuppy
Brbpuppy
W
Loaded Stretching for mobility
Replies
1
Views
103
Old RhynoS
Old RhynoS
JDF4Life
Keto and Performance
Replies
4
Views
133
BigBen
BigBen
OobieAdams
Training Articles
Replies
1
Views
82
Hussell
Hussell
F
Training so far……
2
Replies
27
Views
348
JDF4Life
JDF4Life
JDF4Life
Left hand/wrist dumping forward during DB press.
Replies
8
Views
172
JDF4Life
JDF4Life
I
Thought on online trainers vs. in person
Replies
7
Views
187
Loree123
L
Rucker
Recovery - Sauna vs Hot Tub GO
2
Replies
36
Views
916
PacMan
PacMan
OobieAdams
Strength Training
Replies
7
Views
164
superbeast
superbeast
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