I just watched a documentary on advocatos. And how the Cartels hijack loads in Mexico and sell advocatos on the black market. Very interesting story. The US once banned imports from Mexico because they were killing the advocato industry in the US. But besides all that they are a healthy product to consume.
I add a little olive oil to my avocado. Make it into a spread.
it’s then used as a spread on a sand which or just over a chicken breast.
My favourite avocado meal is half English muffin , avocado spread, over easy egg, tomato. I could eat it all day everyday.