- Jan 31, 2019
- Likes Received
Just read this and we can hand the prize to you right now lol. You set a new PR everyday and are probably the strongest guy I know from reading your log. No sarcasm in this comment - truly amazing for a guy in their 40's.Your Bodyweight rep contest for each squat, bench and deadlift. So if you weigh 225 you do as many reps on the squat, bench and deadlift with 225 lbs. Total reps wins.