fat to CJM

[Bananainpajamas]

Hello boys i decided to start this thread because i have made a big change over the last year and want to continue to grow and i know pictures do help with critique. i know i still have some ways to go but i only did 1 cycle of test 500mg in this whole year. I started last year at 260pounds fat. I lost around 30 pounds and worked out for 6 months keep in mind i have worked out on and off for years before this but had two kids back to back and completely gave up on my physique and decided enough was enough. Here are some progress photos.
2nd cycle completed check further posts for cycle information

 

[Bananainpajamas]

This was done on a calorie deficit of roughly 2300-2500 cals a day. working out 5-6 days a week. Im currently on my second cycle and will post pictures of what i accomplish in about 2 months.

 

[Upjohn]

Awesome progress , big changes !!! Good on you keeper up

 

[60022947]

Great transformation.

 

[Saxonshore]

Congrats.....big gains. You look great!

 

[therealj]

You should be proud of that transformation, way to go....You're making tremendous progress through smart diet and training, keep the steroid doses conservative and let your diet/training continue to lead the way. Well done!

 

[Testbear]

Good work man! Huge change. You must feel great

 

[sabre star]

@Bananainpajamas great transformation brother. Keep up the hard work, and continue to update us with your progress.

 

[66Chevy]

I have to agree with everyone else, excellent transformation......congrats! Keep working hard.

 

[CurtisP]

Wicked transformation !

 

[biguglynewf]

Different person!!!!

Excellent work. Be proud sir.

 

[Hussell]

Shit man great job

 

[Big belly]

Holly fuck fucking awesome keep going you look good my man

 

[Bananainpajamas]

Thanks everyone for the kinds words! makes me want to push harder haha! best part is my hdl and ldl are better know than ever before! I also have to give credit too greg doucette alot of his recipes and videos helped me achieve this process.

 

[~Dr Juice~]

-- Nothing else to say but . . . that's a tremendous transformation. An entire body re-comp! Congratulations and thanks for sharing pictures and information of your journey. I'm sure it will inspire other Monsters.

 

[panteralabs]

Very inspirational!

 

[rhynoplanet]

That's awesome man, keep up the hard work.

 

[OM101]

Thanks everyone for the kinds words! makes me want to push harder haha! best part is my hdl and ldl are better know than ever before! I also have to give credit too greg doucette alot of his recipes and videos helped me achieve this process.

Absolutely fantastic transformation. Well done Sir! How much cardio per week were you doing during this fantastic body recomp?

 

[Veteran]

This is the shit I like to see.. keep at er!

 

[LesPaul]

Nice transformation!