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Girlfriend looking for female Personal Trainer in Mississauga

Thread starter #1
Joined
Mar 23, 2004
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Not sure if this is the right area to post or not. My girlfriend wants to get a trainer from LA Fitness which is $440 a month twice a week for half hour sessions. My thought on the subject is if she wants to lose some serious weight she would be better off with a coach who is experienced and lives the lifestyle for both strength training and nutrition. rather than the standard package from a big box gym. Before the question gets asked, she and I can't work out with weights together...tried it, didn't work.

She does have LA fitness membership and prefers to be by the Square One area so i thought I would ask here - if someone has a recommendation or suggestions for a female trainer, I'd appreciate PM me.
 
Joined
Aug 19, 2018
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Ever consider an online trainer ? She'll get both nutrition and training oversight, 24/7 email support. Daily check in and adjustments. And much cheaper than in person.
The Downside.. no one watching and critiquing her form during each set. or setting the intensity.

Just another option to consider.
 
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