Wow...that is absolutely dope.View attachment 17324
The brand of assistance and Resistance Band Sets I use are ODOLAND. They are super high quality and come with hand, foot/ankle handles/straps, climber hooks, door jammers. Work really well!
Max
40 out the gate!! 10mg w each solid meal. Using it mainly as a partitioning agent vs. pwo type use. I also find the sides are less and no GI or appetite problems . Sorry so long to answer.
Thanks methodair, I hope to update you with more attachments. I shit you not, I still have not received my matador Dip attachment or Adjustable Dumbbells!!
. Of course I make do. I am finally to the point of buying 20” Olympic Barbell Handles and just getting a ton of 10lb Olympic plates and that is a task in itself. The way I train now: mostly alone; ever changing styles, rep ranges, changing out plates/moving positions such as overhead tricep extensions, etc. it is just cannot see how I am going to do it. With supersets, having it in a indoor room; I am not going to drop iron on my floor and damage my flat. It isn’t gonna happen. I finally have a few leads on getting dumbbell bumper sets; but they are in China and I do not trust the quality. Rogue is the only place and they have been “ OUT OF STOCK” since mid-late March. Be very careful monsters! There are sites so many sites that are complete scams, not that anyone isn’t sharp; but even on Amazon, Walmart, Google are comprised. I won’t say the sites as it would look like I am bashing or have an agenda{which the guys who know me here clearly know I have zero reason except learning and helping}. Here is my small tips before buying any equipment:
. Miss you guys! I will be more active. Had a lot go on with this C-19 pandemic; work, travel and it has taken a bit of a toll. Nothing I will not Smash with a Sledge Hammer!! Lol 
Indeed she does!
Hips are wild! I am using the gelatin as it is the cheapest collagen protein, basically adding it to my morning smoothie. Helps w joints, hair, skin, nails. So: I take it for joint health pretty much. I have for over 2 year now. No flavor, just plain
I bought gelatin for the same reason but then a pharmacist laughed at me when I asked if it was the same or similar to collagen. I only read it on an article that it was the same thing. I got to look back into it again.Indeed she does!
ThanksHussell! Trying. Been traveling a lot but always getting those kcals!!
The stuff is permanently part of my joint regimen. Plus having my hair and skin help is a plus+
How do you like the flooring you're using for your gym? I have been having a hard time finding good flooring the right size but did come across what you have and was wondering.
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Oh are they soft? The ones I saw with diamond plate were hard. I was worried about ones thicker than half an inch because of bouncing while doing squats.3/4 inch gym mats come in packs of six- the room is only 134x134in (a bit over 10 x10) so I had to be very strategic in placement of each piece of equipment. The mats definitely hold well and stand up to a good pounding but, I basically had to buy all bumpers(expensive), to make sure not to damage the floor. I am removing the ceiling fan when I get home and installing a flush blower for my A/C. The treadmill breaks down in 30 seconds and I can leave it under the bed in the other room making more space. It is great . Looking Forward to more improvements, mirrors and some wall art
Max
I think I bought 6 packs . I’ll check and post.
They are sturdy but, not like metal. They do not move at all while squatting. One thing you can do is get a base board to put under if you need it. I definitely am not throwing or dropping weights . I lift pretty controlled...until I fail every now and then. I rarely EVER do 1RM
Thanks
! I am growing well! Yeah, I am headed to 235 and then drop some water and any extra fat. It should go well. I did a gh/three peptide experiment while Covid was going and got some great personal gains while on low TRT . I will share soon. It definitely helped during that time
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