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PacMan - Recent Sitting

PacMan

Seasoned VET
Joined
Feb 21, 2012
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Looking good - huge shoulders. I thought you said your arms were small for your size before - doesn't look that way to me.
What is the goal weight to compete at?

Good luck brother!

Comp weight is 258-60. But honestly scale doesn't matter, it is when you are peeeled...

- PacMan
 

methodair

RIP - Brother in Iron
VET
Joined
Dec 1, 2018
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Well, I have not updated in a while. Suffered a small bicep tear coming out of covid (yes, after 10 weeks of no training, ugg). Struggled with this about 4-5 weeks, then took 3 more full weeks off. Then we jumped right into prep at 12 weeks out.

Here is a current picture 7 weeks out, at 272lb in the PM.

View attachment 16876

Everything is coming together nicely...

- PacMan

You're looking incredible @PacMan . Shredded at 272...awesome.
 

TRUCK

Heavyweight
Joined
May 28, 2020
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Twisted steel, lots of mass & a nice lean grainy look as well. Glad to see someone who provides advice about bodybuilding has the body to back it up. Hoping I can achieve the longevity in this game as long as you have..good luck man & all the best
 

kaly11

Super Heavyweight
Joined
Sep 29, 2014
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272lbs jesus brother that's impressive

Looking awesome
 

Wod

Seasoned VET
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You look great bro.

If you don't mind me asking, how did you end up with the tear?
 
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