- Apr 19, 2020
- Likes Received
not the biggest or leanest guy around but happy with the arms i've been building recently!
Very decent arms! Did you find the feeders contributed to this mostly?.. I always wanted to throw those in but wasn't sure if it was crap or not for an idea lol
They definitely work! Consistency is key, I have only skipped 1 or 2 nights. At this point I am addicted to the pump. Rich says to go straight to bed but I always eat something anabolic right after.