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Post your fav body part (not your dicks you savages lol)

Goldenrod

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arms and shoulders - in particular forearm and hand strength and development from decades of Judo and weights. Judo involved a tremendous amount of grip for throws.
 

thinkfree

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Been doing arm feeders for a couple months
Very decent arms! Did you find the feeders contributed to this mostly?.. I always wanted to throw those in but wasn't sure if it was crap or not for an idea lol
 

CurtisP

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Very decent arms! Did you find the feeders contributed to this mostly?.. I always wanted to throw those in but wasn't sure if it was crap or not for an idea lol
what exactly is a feeder ?
 

JameoN

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Very decent arms! Did you find the feeders contributed to this mostly?.. I always wanted to throw those in but wasn't sure if it was crap or not for an idea lol
They definitely work! Consistency is key, I have only skipped 1 or 2 nights. At this point I am addicted to the pump. Rich says to go straight to bed but I always eat something anabolic right after.
 

thinkfree

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They definitely work! Consistency is key, I have only skipped 1 or 2 nights. At this point I am addicted to the pump. Rich says to go straight to bed but I always eat something anabolic right after.
I am a gym junkie, I do too much volume already but hell I can't resist trying something new lol. Totally going to give these a shot pre-bed for a month and log the progress to see what happens. Never know until you try 💪 thanks for sharing!
 

Justpicaname

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I'd say arms for me... or delts. Definitely have some weak areas too!! Lol

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