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Quitting cold turkey

Joined
Sep 19, 2018
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Location
Calgary, AB
I might suggest supplementing with lions mane mushrooms and Chaga mushrooms.

There is a huge body of research and evidence to show that there are a whole host of brain and nervous system benefits and regrowth stimulus that comes from mushrooms.

Paul Stamets has a line called “host defence” and it’s all natural, pesticide free grown in the US and available in Canada from Amazon.ca

(I’m not associated with the brand at all, but have seen some cognitive benefit from the lions mane mushroom supplement myself)
 
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