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JameoN

Super Heavyweight
Joined
Jul 10, 2013
Messages
1,463
Likes Received
820
@JameoN looks awesome dude. Nice round shoulders and fairly lean. Keep it up
Thanks man! Just been eating non stop, calorie dense foods. Going for a 5x5 powerlift routine eod, arms and shoulders for the days in between.
 

Huggybearz

Rookie
Joined
Jun 3, 2021
Messages
43
Likes Received
33
Thanks man! Just been eating non stop, calorie dense foods. Going for a 5x5 powerlift routine eod, arms and shoulders for the days in between.
What’s your daily caloric intake to gain?
 

66Chevy

Super Moderator
Joined
Jul 5, 2011
Messages
9,379
Likes Received
12,639
Location
Great Wide Open
Wouldve bumped the “how big are you really” thread but for the life of me cannot find it. Yeah yeah, use the search, it never works for me ever.
You’ve got to know where to look 😉

 
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