- Jul 29, 2019
- Likes Received
More and more people have been saying the deadlift is not worth it when weighing the risk to reward. There can be a risk for injury with poor form. I see some of those gym fail videos with the rounded backs that make me cringe. Personally I've never had a serious injury from the deadlift but decided anyways to migrate to the trap bar deadlift so I can get my meat head ego fix still and lift some heavy ass weight from the floor!