- Oct 8, 2019
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I did my first cycle at 31 after 12 years of training. Today teens ask me what they should use after 3 months of training, crazy....
How much younger?I competed naturally at 29 and then did my first cycle after. To do it again I would have started younger. As soon as you've built a solid base, know how to eat, diet and train properly you're likely ready. But seriously you should master the food and training, be able to grow and diet naturally well before the gear.