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Train yer ass off with Dave Tate

Goldenrod

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The crew is working up and analysing form on the dead lift in todays episode.

great vid on DL's - I am repeating myself but that lady is a beast. The guys are all strong but I am amazed at the weight she pulls with ease.
Do you know if she competes? I don't know her name so I can't look her up.
 

60022947

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Muscle fuck'em...lol

Thanks for sharing, I have never heard of Dave Tate before and will definitely be following him on YouTube going forward.

What I would give just for 1 or 2 sessions with him in the gym and pick his brain.
 
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66Chevy

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Dave is back speaking about what has been going on with him and EliteFTS the last 4 months.

 

Deadliftaddict

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Been following Dave Tate, Dan John, Dave Draper, Jim Wendler for years. I used tips from Dave Tate’s 6 week bench press cure and in weeks my bench went up by 20-30 lbs.

When it comes to Deadlifts, Eddie Hall and Matt Wenning have great videos out there.

If you haven’t seen “so you think you can deadlift” and “so you think you can squat” I’d give it a watch.
 
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66Chevy

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Meh...don’t know why he left out pressing. Like a good incline DB or BB? 🤷‍♂️
 
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66Chevy

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I included this video of Missy here because she is training at EliteFTS. Scroll to 5 minute mark to see the awesome mural of John Meadows they have up in tribute to the late, great man.

 
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