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Training to failure with Fouad Abiad

juicey8826

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Anyone that lives in Toronto and knows of him and Dorian Hamilton, they use to promote a lab won’t say which one for 4x the price just cause he’s a IFBB.
 

snowpatrol

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I think taking two sets per exercise to failure might be a little ambitious but that aside, he makes a good point
 
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I agree that most people don't focus enough on their training and everyone wants to look at their supplements, food and gear. Number 1 should be your training, then diet, then supplements. Hard training is the best thing you can do.
 
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