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What do you eat for breakfast?

Legacy

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1 cup unflavored lactose free greek yogurt
Generous serving of frozen fruits
30g carbs from granola

Usually my late night snack but I ate it first thing in the morning today
 

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Goldenrod

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Was for lunch today.

2 whole eggs+
1 cup egg white, omelette
1/2 avocado
Roasted sweet potato
Generous helping of medium salsa
Looks awesome @66Chevy. My body has decided to hate onions so I can't eat salsa anymore but otherwise looks like a wicked meal.
 

Goldenrod

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Sunday morning basic breakfast - 3 cups of coffee with milk, 2 glasses of water with a teaspoon of ACV each, 1 banana, 1 piece of gluten free toast plain, and 6 whole free range duck's eggs.

858 calories / 56 grams carbs / 66 grams fat/ 67 grams protein
 

Legacy

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I woke up to the smell of my girlfriend cooking breakfast for us. Here's what she cooked for me:

3 eggs
2 toasts with butter
3 slices turkey bacon
1 apple
3 breakfast sausages
A pile of frozen hash browns
2 glasses of peach juice

That'll be my cheat meal this week. Forgot to take a picture before eating since I was so hungry hahaha
 

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Goldenrod

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Still slowly reducing my calories and changing my macros: 3 cups of coffee with milk, 1 banana, 3 hard boiled free range eggs, 1/4 cup of oats, 15 grams vega sport protein, 1/4 cup blueberries, 2 tablespoons walnuts.

603 cals/ 37 grams carbs / 31 grams fat / 47 grams protein
 
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