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What do you eat for breakfast?

Loree123

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No I never do unless I have just the bagel and maybe a banana.
Although I'm looking into grabbing some almond butter next time I go the natural food pantry and see how I like that.
Almond butter on rice cakes is amazing. I then slice banana and put a little dark chocolate on it. Fuck yes.
 

Goldenrod

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2 glasses of water with 2 tablespoons of ACV, 2 cups of coffee with 1% milk, 1 cup oatmeal, 30 grams vega sport protein, 1 tablespoon of walnuts, 1/2 cup of bluberries, 100 grams chicken breast.

649 cals / 53 grams carbs / 18 grams fat / 74 grams protein
 

Goldenrod

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2 glasses of water with an ounce of ACV, 2 cups of coffee with 1% milk, 2 whole hard boiled eggs, 1/4 cup cream of rice, 30 grams vega sport protein, 2 tablespoons raw walnuts, 1/2 cup blueberries mixed up and 1 banana.

789 cals / 92 grams carbs / 26 grams fat / 55 grams protein
 

Goldenrod

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2 glasses of water with an ounce of ACV, 2 cups of coffee with 1% milk, 2 whole free range eggs, 3/4 cup of oatmeal, 30 grams of vega sport protein, 3 tablespoons of raw walnuts, and 1/2 cup of berries mixed, and 1 apple.

781 cals / 75 grams carbs / 31 grams fat / 57 grams protein
 
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