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What do you eat for breakfast?

Loree123

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No I never do unless I have just the bagel and maybe a banana.
Although I'm looking into grabbing some almond butter next time I go the natural food pantry and see how I like that.
Almond butter on rice cakes is amazing. I then slice banana and put a little dark chocolate on it. Fuck yes.
 

Goldenrod

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2 glasses of water with 2 tablespoons of ACV, 2 cups of coffee with 1% milk, 1 cup oatmeal, 30 grams vega sport protein, 1 tablespoon of walnuts, 1/2 cup of bluberries, 100 grams chicken breast.

649 cals / 53 grams carbs / 18 grams fat / 74 grams protein
 

Ryujiin

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70g oatmeal (uncooked weight) mixed with 2 scoops of whey iso (iced coffee flavor), 25g almond butter, 2 tbsp. cinnamon, a few grinds of pink salt.

Some blueberries, strawberries or half a banana would have been a nice add-on.
 
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