Thread starter
#1
I have the body for figure - everyone says so. I'm going to do my first show this year, but my shoulders won't pop or grow, so maybe I'm doing something wrong.
Are there any girls here (or bfs/husband's of girls) who have capped delts? What do you do for them? Post pics of your shoulders too if you want to!
Are there any girls here (or bfs/husband's of girls) who have capped delts? What do you do for them? Post pics of your shoulders too if you want to!