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You think you eat alot? NOPE.

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May 9, 2018
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I love eatin too you think this guy looks in his middle 40s hes alot younger!! I never had trouble digestion of beef! Im alot older!! That beef does look good!!
 

66Chevy

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that was a shit-ton of food for sure....most of his meals were fairly clean and normal, except the carb up pasta feast for meal 5 and the cheesecake for meal 6.
 

xpac2

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Brian Shaw is a beast. If anyone has seen the strongman doc on Netflix it follows around him and eddie Hall training for the Arnold. Worth a watch.
 
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I can process on average 8kcal a day before I start wasting the food and feeling like shit. Dirty.food I can get a lot higher. On my ckd carb up days I would hit 10-20kcal and gain 30+lbs from Sunday morning to Monday around noon. As I get older I can't process as much.
 
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